I want to crack open the ceiling on access to triathlon to unlock the transformative benefits endurance training can have on every person’s life.

The gift of endurance fitness goes beyond the physical benefits. A commitment to the multi-factorial training and distance challenges of endurance sports profoundly impacts how you view the challenges of everyday life. I have seen endurance athletes in my program translate their mental growth and wisdom from training to achieve life goals they never thought possible.

As a certified USA Triathlon Level 1, 80/20 Endurance, USA Swim, NASM Certified Personal Trainer (CPT), and NASM Performance Enhancement Specialist (PES), I believe in providing quality, holistic strength and endurance programming that is custom-tailored to each athlete. Every individual has unique needs, strengths, and goals—and I strive to create training that reflects that. My mission is to help athletes perform at their optimal best, not just in sport but in life, through thoughtful programming that supports both the body and the mind.

I made Lucid Motion to crack open the ceiling on access to triathlon to unlock the transformative benefits endurance training can have on every person’s life.

I have seen endurance athletes in my program translate their mental growth and wisdom from their training to achieve other life goals they never saw as possible.

The gift of endurance fitness goes beyond the physical benefits. A commitment to the multi-factorial training and distance challenges of endurance sports profoundly impacts how you view the challenges of everyday life. I have seen endurance athletes in my program translate their mental growth and wisdom from training to achieve life goals they never thought possible.

As a certified USA Triathlon Level 1, 80/20 Endurance, USA Swim, NASM Certified Personal Trainer (CPT), and NASM Performance Enhancement Specialist (PES), I believe in providing quality, holistic strength and endurance programming that is custom-tailored to each athlete. Every individual has unique needs, strengths, and goals—and I strive to create training that reflects that. My mission is to help athletes perform at their optimal best, not just in sport but in life, through thoughtful programming that supports both the body and the mind.